GRATTINI vs SPINACH & RICOTTA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & RICOTTA wins in 6 out of 10 nutrient categories
GRATTINI: 2
vs
SPINACH & RICOTTA: 6
(2 ties)
Overview
| Nutrient | GRATTINI | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Calories | 385 cal | 200 cal | |
| Protein | 15 g | 10 g | |
| Carbs | 70 g | 22.9 g | |
| Fat | 4 g | 7.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATTINI | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATTINI | SPINACH & RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 96 MG |