GRANOLA WITH ANCIENT GRAINS vs THE ORIGINAL ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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THE ORIGINAL ALL NATURAL GRANOLA wins in 4 out of 10 nutrient categories
GRANOLA WITH ANCIENT GRAINS: 3
vs
THE ORIGINAL ALL NATURAL GRANOLA: 4
(3 ties)
Overview
| Nutrient | GRANOLA WITH ANCIENT GRAINS | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 473 cal | 467 cal | |
| Protein | 9.1 g | 20 g | |
| Carbs | 65.5 g | 53.3 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WITH ANCIENT GRAINS | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA WITH ANCIENT GRAINS | THE ORIGINAL ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 173 MG | 83 MG |