GRANOLA THINS CRISPY SQUARES vs SWEET & SALTY GRANOLA BARS
Nutrition comparison per 100 g serving
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SWEET & SALTY GRANOLA BARS wins in 5 out of 10 nutrient categories
GRANOLA THINS CRISPY SQUARES: 3
vs
SWEET & SALTY GRANOLA BARS: 5
(2 ties)
Overview
| Nutrient | GRANOLA THINS CRISPY SQUARES | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 471 cal | 457 cal | |
| Protein | 5.9 g | 11.4 g | |
| Carbs | 64.7 g | 62.9 g | |
| Fat | 23.5 g | 20 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA THINS CRISPY SQUARES | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA THINS CRISPY SQUARES | SWEET & SALTY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 412 MG | 400 MG |