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Topco Associates, SWEET & SALTY GRANOLA BARS

Snack, Energy & Granola Bars Topco Associates, Inc. Branded
457 Calories
11.4g Protein
62.9g Carbs
20g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 62.9g 23%
Dietary Fiber 5.7g 20%
Total Sugars 17.1g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 12%
Carbs 62.9g 67%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 400 MG 17%

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Premier Nutrition, CHOCOLATE PEANUT BUTTER PROTEIN SNACK CRUNCHY NUT BARS, CHOCOLATE PEANUT BUTTER 409 27.3g 38.6g 22.7g Premier Nutrition, SALTED CARAMEL CASHEW CRUNCHY NUT PROTEIN SNACK BARS, SALTED CARAMEL 404 25.5g 40.4g 21.3g Curated Healthy Energy, CAFFE MOCHA ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, CAFFE MOCHA ALMOND CHIP 417 20.8g 43.8g 18.8g Curated Healthy Energy, COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, COCONUT ALMOND CHIP 438 20.8g 39.6g 22.9g Walbak International Marketing, CHOCOLATE CHUNKS, SALTED CARAMEL, PECANS BETHLEHEM BAR, CHOCOLATE CHUNKS, SALTED CARAMEL, PECANS 475 5g 57.5g 25g Enjoy Life Natural, CRANBERRY ORANGE CHOCOLATE PROTEIN BITES, CRANBERRY ORANGE 444 16.7g 44.4g 30.6g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SWEET & SALTY GRANOLA BARS

Shurfine Sweet and Salty Granola Bars in an almond yogurt variety from Topco Associates deliver 457 calories per 35g serving with 20g fat and 62.86g carbohydrates from a base of almonds, whole grain oats, crisp rice, and a yogurt coating made from cultured nonfat dry milk and whey protein concentrate. At 11.43g protein and 5.7g fiber, these bars offer solid macros for a granola bar. Toasted coconut and honey add complementary sweetness and crunch.

Ingredients

ALMONDS, YOGURT COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK POWDER, REDUCED MINERAL WHEY POWDER, SOY LECITHIN, COLOR ADDED, NATURAL FLAVOR), WHOLE GRAIN OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), WHITE WHEAT FLAKES, HONEY, SUGAR, FRUCTOSE, CANOLA OIL, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, COLOR ADDED, NATURAL FLAVOR, MIXED TOCOPHEROLS, PEANUT FLOUR, TOASTED COCONUT.

Dietary Information

SWEET & SALTY GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, SWEET & SALTY GRANOLA BARS gets 10% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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