GRANOLA vs HOLLY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

GRANOLA: 4 vs HOLLY'S: 4 (2 ties)

Overview

Nutrient	GRANOLA	HOLLY'S	Winner
Calories	1,929 cal	737 cal
Protein	35.7 g	35.1 g
Carbs	321.4 g	150.9 g
Fat	57.1 g	10.5 g
Fiber	28.6 g	31.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	HOLLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	HOLLY'S
Calcium, Ca	143 MG	140 MG
Iron, Fe	12.9 MG	9.5 MG
Sodium, Na	321 MG	18 MG

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