GRANOLA vs WEGMANS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

GRANOLA: 4 vs WEGMANS: 4 (3 ties)

Overview

Nutrient	GRANOLA	WEGMANS	Winner
Calories	389 cal	407 cal
Protein	5.6 g	7.4 g
Carbs	33.3 g	88.9 g
Fat	22.2 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	WEGMANS	Winner
Calcium, Ca	111 MG	0 MG
Iron, Fe	4 MG	4 MG	Tie
Potassium, K	0 MG	167 MG
Sodium, Na	83 MG	241 MG

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