GRANOLA vs WEETABIX
Nutrition comparison per 100 g serving
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WEETABIX wins in 12 out of 16 nutrient categories
GRANOLA: 2
vs
WEETABIX: 12
(2 ties)
Overview
Vitamins
| Vitamin | GRANOLA | WEETABIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | GRANOLA | WEETABIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 15 MG | |
| Potassium, K | 313 MG | 500 MG | |
| Sodium, Na | 400 MG | 600 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |