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GRANOLA vs WEGMANS

Nutrition comparison per 100 g serving

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GRANOLA wins in 5 out of 10 nutrient categories
GRANOLA: 5 vs WEGMANS: 3 (2 ties)

Overview

Nutrient GRANOLA WEGMANS Winner
Calories 464 cal 467 cal
Protein 10.7 g 13.3 g
Carbs 71.4 g 66.7 g
Fat 17.9 g 16.7 g
Fiber 7.1 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GRANOLA WEGMANS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GRANOLA WEGMANS Winner
Calcium, Ca 71 MG 67 MG
Iron, Fe 3.9 MG 3.6 MG
Sodium, Na 143 MG 83 MG
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