GRANOLA NUGGETS vs PEACE CEREAL
Nutrition comparison per 100 g serving
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PEACE CEREAL wins in 5 out of 10 nutrient categories
GRANOLA NUGGETS: 4
vs
PEACE CEREAL: 5
(1 ties)
Overview
| Nutrient | GRANOLA NUGGETS | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 433 cal | 436 cal | |
| Protein | 6.7 g | 10.9 g | |
| Carbs | 73.3 g | 72.7 g | |
| Fat | 11.7 g | 10.9 g | |
| Fiber | 6.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA NUGGETS | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | GRANOLA NUGGETS | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Sodium, Na | 467 MG | 218 MG |