GRANOLA vs PEACE CEREAL
Nutrition comparison per 100 g serving
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PEACE CEREAL wins in 6 out of 10 nutrient categories
GRANOLA: 2
vs
PEACE CEREAL: 6
(2 ties)
Overview
| Nutrient | GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 327 cal | |
| Protein | 10.7 g | 12.7 g | |
| Carbs | 75 g | 74.6 g | |
| Fat | 10.7 g | 7.3 g | |
| Fiber | 7.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | PEACE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 250 MG | 400 MG |