GRANOLA vs GRANVITA

Nutrition comparison per 100 g serving

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GRANOLA wins in 4 out of 10 nutrient categories

GRANOLA: 4 vs GRANVITA: 2 (4 ties)

Overview

Nutrient	GRANOLA	GRANVITA	Winner
Calories	393 cal	393 cal	Tie
Protein	7.1 g	3.6 g
Carbs	75 g	92.9 g
Fat	10.7 g	0 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	GRANVITA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	GRANVITA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	161 MG	196 MG

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