GRANOLA vs CALIFORNIA RAISIN GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CALIFORNIA RAISIN GRANOLA wins in 5 out of 10 nutrient categories
GRANOLA: 4
vs
CALIFORNIA RAISIN GRANOLA: 5
(1 ties)
Overview
| Nutrient | GRANOLA | CALIFORNIA RAISIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 491 cal | 341 cal | |
| Protein | 10.9 g | 22.7 g | |
| Carbs | 65.5 g | 45.5 g | |
| Fat | 14.6 g | 15.9 g | |
| Fiber | 5.5 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA | CALIFORNIA RAISIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 127 MG | 136 MG |