GRANOLA BREAKFAST LIGHT vs GRANOLA MADE WITH ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
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GRANOLA MADE WITH ORGANIC ROLLED OATS wins in 5 out of 11 nutrient categories
GRANOLA BREAKFAST LIGHT: 4
vs
GRANOLA MADE WITH ORGANIC ROLLED OATS: 5
(2 ties)
Overview
| Nutrient | GRANOLA BREAKFAST LIGHT | GRANOLA MADE WITH ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 16.1 g | 20 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BREAKFAST LIGHT | GRANOLA MADE WITH ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA BREAKFAST LIGHT | GRANOLA MADE WITH ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 232 MG | 267 MG |