GRANOLA BITES vs FRUIT FILLED COOKIES
Nutrition comparison per 100 g serving
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GRANOLA BITES wins in 6 out of 10 nutrient categories
GRANOLA BITES: 6
vs
FRUIT FILLED COOKIES: 3
(1 ties)
Overview
| Nutrient | GRANOLA BITES | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 312 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 32.1 g | 75 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 10.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BITES | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GRANOLA BITES | FRUIT FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 36 MG | 469 MG |