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Newman's Own — FRUIT FILLED COOKIES

Cookies & Biscuits Newman's Own, Inc. Branded
312 Calories
6.3g Protein
75g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 3.1g 11%
Total Sugars 40.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 75g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About FRUIT FILLED COOKIES

Newman's Own fruit filled cookies made with organic unbleached wheat flour, organic sugar, corn syrup, organic figs, and soy lecithin. A 32 g serving has 312 calories, 6.25 g protein, 75 g carbs, and 3.1 g fiber, with no added fat. Fig-based sandwich cookies with a chewy filling and a crispy shell, similar to a classic fig newton style, with partial organic sourcing.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, CORN SYRUP, ORGANIC FIGS, WATER, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NON-FAT DRY MILK, SALT, SOY LECITHIN (AN EMULSIFIER).

Dietary Information

FRUIT FILLED COOKIES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FRUIT FILLED COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, FRUIT FILLED COOKIES gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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