Newman's Own — FRUIT FILLED COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (20% DV).
About FRUIT FILLED COOKIES
Newman's Own fruit filled cookies made with organic unbleached wheat flour, organic sugar, corn syrup, organic figs, and soy lecithin. A 32 g serving has 312 calories, 6.25 g protein, 75 g carbs, and 3.1 g fiber, with no added fat. Fig-based sandwich cookies with a chewy filling and a crispy shell, similar to a classic fig newton style, with partial organic sourcing.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SUGAR, CORN SYRUP, ORGANIC FIGS, WATER, NATURAL FLAVORS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NON-FAT DRY MILK, SALT, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
FRUIT FILLED COOKIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT FILLED COOKIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 312 calories per 100 grams, FRUIT FILLED COOKIES gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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