GRANOLA BAR vs STRAWBERRY FLAVORED MEAL BARS
Nutrition comparison per 100 g serving
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STRAWBERRY FLAVORED MEAL BARS wins in 16 out of 18 nutrient categories
GRANOLA BAR: 1
vs
STRAWBERRY FLAVORED MEAL BARS: 16
(1 ties)
Overview
| Nutrient | GRANOLA BAR | STRAWBERRY FLAVORED MEAL BARS | Winner |
|---|---|---|---|
| Calories | 465 cal | 400 cal | |
| Protein | 9.3 g | 26.7 g | |
| Carbs | 55.8 g | 48.9 g | |
| Fat | 23.3 g | 11.1 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA BAR | STRAWBERRY FLAVORED MEAL BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | GRANOLA BAR | STRAWBERRY FLAVORED MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 644 MG | |
| Iron, Fe | 2.5 MG | 8.9 MG | |
| Magnesium, Mg | 0 MG | 89 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 35 MG | 333 MG |