GRANOLA APPLE CINNAMON vs ORGANIC HONEY NUT TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
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ORGANIC HONEY NUT TOASTED OATS CEREAL wins in 6 out of 11 nutrient categories
GRANOLA APPLE CINNAMON: 3
vs
ORGANIC HONEY NUT TOASTED OATS CEREAL: 6
(2 ties)
Overview
| Nutrient | GRANOLA APPLE CINNAMON | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 488 cal | 393 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 58.1 g | 78.6 g | |
| Fat | 27.9 g | 3.6 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA APPLE CINNAMON | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA APPLE CINNAMON | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 0 MG | 357 MG |