GRANOLA vs KELLOGG'S
Nutrition comparison per 100 g serving
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KELLOGG'S wins in 12 out of 17 nutrient categories
GRANOLA: 4
vs
KELLOGG'S: 12
(1 ties)
Overview
Vitamins
| Vitamin | GRANOLA | KELLOGG'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | GRANOLA | KELLOGG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 15 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 67 MG | 476 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |