GRAINLESS GRANOLA vs BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL
Nutrition comparison per 100 g serving
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BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL wins in 7 out of 11 nutrient categories
GRAINLESS GRANOLA: 3
vs
BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL: 7
(1 ties)
Overview
| Nutrient | GRAINLESS GRANOLA | BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 527 cal | 400 cal | |
| Protein | 9.1 g | 15 g | |
| Carbs | 27.3 g | 60 g | |
| Fat | 45.5 g | 11.7 g | |
| Fiber | 9.1 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAINLESS GRANOLA | BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | GRAINLESS GRANOLA | BEAM DRAGONFRUIT MAQUI BERRY ORGANIC DETOXIFYING HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 9 MG | 33 MG |