GRAINLESS GRANOLA vs APPLE CRANBERRY CUSTOM MILLED OATMEAL
Nutrition comparison per 100 g serving
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APPLE CRANBERRY CUSTOM MILLED OATMEAL wins in 5 out of 10 nutrient categories
GRAINLESS GRANOLA: 4
vs
APPLE CRANBERRY CUSTOM MILLED OATMEAL: 5
(1 ties)
Overview
| Nutrient | GRAINLESS GRANOLA | APPLE CRANBERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calories | 567 cal | 345 cal | |
| Protein | 16.3 g | 12.7 g | |
| Carbs | 62.8 g | 65.5 g | |
| Fat | 27.9 g | 4.6 g | |
| Fiber | 7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAINLESS GRANOLA | APPLE CRANBERRY CUSTOM MILLED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 78 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 680 MG | |
| Sodium, Na | 137 MG | 291 MG |