GRAIN-FREE PROTEIN PANCAKE MIX vs VANILLA GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN PANCAKE MIX wins in 7 out of 10 nutrient categories
GRAIN-FREE PROTEIN PANCAKE MIX: 7
vs
VANILLA GLUTEN FREE CAKE MIX: 2
(1 ties)
Overview
| Nutrient | GRAIN-FREE PROTEIN PANCAKE MIX | VANILLA GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 357 cal | |
| Protein | 17.7 g | 1.1 g | |
| Carbs | 41.9 g | 89.3 g | |
| Fat | 29.0 g | 3.6 g | |
| Fiber | 9.7 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN-FREE PROTEIN PANCAKE MIX | VANILLA GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 7 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 142 MG | 21 MG | |
| Sodium, Na | 839 MG | 750 MG |