GRAIN-FREE PROTEIN PANCAKE MIX vs GLUTEN FREE BROWNIE MIX
Nutrition comparison per 100 g serving
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GRAIN-FREE PROTEIN PANCAKE MIX wins in 6 out of 10 nutrient categories
GRAIN-FREE PROTEIN PANCAKE MIX: 6
vs
GLUTEN FREE BROWNIE MIX: 3
(1 ties)
Overview
| Nutrient | GRAIN-FREE PROTEIN PANCAKE MIX | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 484 cal | 400 cal | |
| Protein | 17.7 g | 4 g | |
| Carbs | 41.9 g | 76 g | |
| Fat | 29.0 g | 16 g | |
| Fiber | 9.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAIN-FREE PROTEIN PANCAKE MIX | GLUTEN FREE BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 142 MG | 256 MG | |
| Sodium, Na | 839 MG | 80 MG |