GRAIN-FED CATFISH FILLET SPLIT vs BROKEN RED KING CRAB
Nutrition comparison per 100 g serving
Ad 468x60
BROKEN RED KING CRAB wins in 7 out of 10 nutrient categories
GRAIN-FED CATFISH FILLET SPLIT: 1
vs
BROKEN RED KING CRAB: 7
(2 ties)
Overview
| Nutrient | GRAIN-FED CATFISH FILLET SPLIT | BROKEN RED KING CRAB | Winner |
|---|---|---|---|
| Calories | 88 cal | 96 cal | |
| Protein | 15.0 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 3.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FED CATFISH FILLET SPLIT | BROKEN RED KING CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | GRAIN-FED CATFISH FILLET SPLIT | BROKEN RED KING CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 35 MG | 1,072 MG |