GRAIN-FED CATFISH FILLET SPLIT vs ALASKA PACIFIC COD PORTIONS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKA PACIFIC COD PORTIONS wins in 7 out of 10 nutrient categories
GRAIN-FED CATFISH FILLET SPLIT: 0
vs
ALASKA PACIFIC COD PORTIONS: 7
(3 ties)
Overview
| Nutrient | GRAIN-FED CATFISH FILLET SPLIT | ALASKA PACIFIC COD PORTIONS | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 15.0 g | 15.3 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 3.1 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAIN-FED CATFISH FILLET SPLIT | ALASKA PACIFIC COD PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRAIN-FED CATFISH FILLET SPLIT | ALASKA PACIFIC COD PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 35 MG | 306 MG |