GRAHAM PIE CRUST vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
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GRAHAM CRACKER PIE CRUST wins in 5 out of 10 nutrient categories
GRAHAM PIE CRUST: 4
vs
GRAHAM CRACKER PIE CRUST: 5
(1 ties)
Overview
| Nutrient | GRAHAM PIE CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 3.9 g | 4.8 g | |
| Carbs | 65.4 g | 66.7 g | |
| Fat | 23.1 g | 23.8 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRAHAM PIE CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 58 MG | 48 MG | |
| Sodium, Na | 538 MG | 548 MG |