GRADE A LONG FROZEN POTATOES vs FRIES STEAK CUT POTATOES
Nutrition comparison per 100 g serving
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GRADE A LONG FROZEN POTATOES wins in 4 out of 11 nutrient categories
GRADE A LONG FROZEN POTATOES: 4
vs
FRIES STEAK CUT POTATOES: 3
(4 ties)
Overview
| Nutrient | GRADE A LONG FROZEN POTATOES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 23.8 g | 24.7 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRADE A LONG FROZEN POTATOES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 7.1 MG | Tie |
Minerals
| Mineral | GRADE A LONG FROZEN POTATOES | FRIES STEAK CUT POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 417 MG | 341 MG | |
| Sodium, Na | 24 MG | 306 MG |