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Know what is on your plate.

VALLEY SELECT, GRADE A LONG FROZEN POTATOES

French Fries, Potatoes & Onion Rings VALLEY SELECT Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
2.4g Protein
23.8g Carbs
4.8g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 23.8g 77%
Fat 4.8g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 23.8g 9%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 417mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 417 MG 9%
Sodium, Na 24 MG 1%

About GRADE A LONG FROZEN POTATOES

Valley Select Grade A Long Frozen Potatoes are par-fried, frozen elongated-cut potato sticks -- essentially standard-cut fries -- prepared from whole potatoes, vegetable oil (sunflower, canola, cottonseed and/or soybean), and dextrose for browning. Disodium dihydrogen pyrophosphate is added to prevent oxidative darkening of the potato flesh. Per 100 g they provide 143 calories, 2.4 g protein, 23.8 g carbohydrate, and 4.8 g fat. They finish baking or frying quickly from frozen. Naturally gluten-free and dairy-free. A straightforward, no-frills frozen potato product that suits large-format meal prep or family side dishes. No artificial flavors or colors listed in the ingredient declaration.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, COTTONSEED AND/OR SOYBEAN), DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR) DEXTROSE.

Calorie Breakdown

At 143 calories per 100 grams, GRADE A LONG FROZEN POTATOES gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VALLEY SELECT, GRADE A LONG FROZEN POTATOES

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