GRACE vs SOUP MIX

Nutrition comparison per 100 g serving

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SOUP MIX wins in 6 out of 10 nutrient categories

GRACE: 2 vs SOUP MIX: 6 (2 ties)

Overview

Nutrient	GRACE	SOUP MIX	Winner
Calories	318 cal	308 cal
Protein	18.2 g	22.9 g
Carbs	63.6 g	51.8 g
Fat	0 g	1.2 g
Fiber	0 g	12 g
Sugar	0 g	0 g	Tie

Vitamin	GRACE	SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRACE	SOUP MIX
Calcium, Ca	0 MG	69 MG
Iron, Fe	3.3 MG	5.6 MG
Sodium, Na	5,636 MG	7 MG

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