GOYA vs MEIJER

Nutrition comparison per 100 g serving

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MEIJER wins in 5 out of 10 nutrient categories

GOYA: 2 vs MEIJER: 5 (3 ties)

Overview

Nutrient	GOYA	MEIJER	Winner
Calories	108 cal	85 cal
Protein	6.9 g	6.2 g
Carbs	18.5 g	15.4 g
Fat	1.2 g	0 g
Fiber	5.4 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	MEIJER	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	GOYA	MEIJER	Winner
Calcium, Ca	46 MG	46 MG	Tie
Iron, Fe	2.1 MG	2.1 MG	Tie
Sodium, Na	369 MG	100 MG

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