GOYA vs SAUCE

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

GOYA: 5 vs SAUCE: 3 (2 ties)

Overview

Nutrient	GOYA	SAUCE	Winner
Calories	91 cal	33 cal
Protein	3.0 g	1.6 g
Carbs	21.2 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	6.1 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	SAUCE	Winner
Vitamin C, total ascorbic acid	18.2 MG	3.9 MG

Mineral	GOYA	SAUCE
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	76 MG	33 MG

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