GOYA vs RICOTTA & SPINACH TORTELLONI
Nutrition comparison per 100 g serving
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GOYA wins in 6 out of 14 nutrient categories
GOYA: 6
vs
RICOTTA & SPINACH TORTELLONI: 5
(3 ties)
Overview
| Nutrient | GOYA | RICOTTA & SPINACH TORTELLONI | Winner |
|---|---|---|---|
| Calories | 377 cal | 377 cal | Tie |
| Protein | 9.4 g | 10.8 g | |
| Carbs | 83.0 g | 72.3 g | |
| Fat | 0.9 g | 6.2 g | |
| Fiber | 1.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | RICOTTA & SPINACH TORTELLONI | Winner |
|---|---|---|---|
| Folate, total | 377 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | RICOTTA & SPINACH TORTELLONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 5.1 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 400 MG |