GOYA vs YELLOW TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 6 out of 10 nutrient categories
GOYA: 6
vs
YELLOW TACO SHELLS: 2
(2 ties)
Overview
| Nutrient | GOYA | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 500 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 25.6 g | 65.6 g | |
| Fat | 5.6 g | 21.9 g | |
| Fiber | 1.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOYA | YELLOW TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 400 MG | 0 MG |