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GOYA vs WRAP-ITZ

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories
GOYA: 5 vs WRAP-ITZ: 3 (2 ties)

Overview

Nutrient GOYA WRAP-ITZ Winner
Calories 200 cal 260 cal
Protein 13.3 g 7.0 g
Carbs 25.6 g 48.8 g
Fat 5.6 g 4.7 g
Fiber 1.1 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOYA WRAP-ITZ Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GOYA WRAP-ITZ Winner
Calcium, Ca 222 MG 256 MG
Iron, Fe 1.2 MG 1.3 MG
Sodium, Na 400 MG 240 MG
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