GOYA vs SMALL BLACK RIPE PITTED OLIVES
Nutrition comparison per 100 g serving
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GOYA wins in 5 out of 10 nutrient categories
GOYA: 5
vs
SMALL BLACK RIPE PITTED OLIVES: 2
(3 ties)
Overview
| Nutrient | GOYA | SMALL BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 167 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 17.9 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | SMALL BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | GOYA | SMALL BLACK RIPE PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 357 MG | 767 MG |