Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOYA vs BREAD MIX

Nutrition comparison per 100 g serving

Ad 468x60
BREAD MIX wins in 11 out of 13 nutrient categories
GOYA: 1 vs BREAD MIX: 11 (1 ties)

Overview

Nutrient GOYA BREAD MIX Winner
Calories 400 cal 342 cal
Protein 13.3 g 2.6 g
Carbs 83.3 g 81.6 g
Fat 5 g 2.6 g
Fiber 3.3 g 10.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOYA BREAD MIX Winner
Niacin 0 MG 5.3 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 0 MG 3.2 MG

Minerals

Mineral GOYA BREAD MIX Winner
Calcium, Ca 133 MG 211 MG
Iron, Fe 3.6 MG 4.7 MG
Sodium, Na 833 MG 921 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition, health benefits, meal ideas, diets, or any food question.