GOYA vs BREAD MIX
Nutrition comparison per 100 g serving
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BREAD MIX wins in 11 out of 13 nutrient categories
GOYA: 1
vs
BREAD MIX: 11
(1 ties)
Overview
Vitamins
| Vitamin | GOYA | BREAD MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | GOYA | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 211 MG | |
| Iron, Fe | 3.6 MG | 4.7 MG | |
| Sodium, Na | 833 MG | 921 MG |