GOYA vs PINEAPPLE

Nutrition comparison per 100 g serving

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PINEAPPLE wins in 7 out of 11 nutrient categories

GOYA: 2 vs PINEAPPLE: 7 (2 ties)

Overview

Nutrient	GOYA	PINEAPPLE	Winner
Calories	78 cal	53 cal
Protein	0 g	0.6 g
Carbs	19.5 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOYA	PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0.9 MG	127.1 MG

Mineral	GOYA	PINEAPPLE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	86 MG	0 MG
Sodium, Na	8 MG	0 MG

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