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GOYA, FRUIT COCKTAIL IN HEAVY SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 86 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 78 kcal per 100g.
- Very low in fat (0g per 100g).
About GOYA, FRUIT COCKTAIL IN HEAVY SYRUP
Goya Fruit Cocktail in Heavy Syrup is a canned mixed fruit product containing diced peaches, diced pears, grapes, pineapple segments, and artificially colored red cherries packed in a corn syrup and sugar syrup. Per 100g it provides 78 calories, 0g protein, 19.5g carbohydrates, 0g fat, and 0.8g fiber. The heavy syrup designation indicates a significantly sweetened packing liquid, which raises the sugar content compared to juice-packed or water-packed alternatives. Red cherries are colored with carmine, a natural red dye derived from insects. Goya is a widely available U.S. Hispanic food brand. Fat-free but high in added sugar. Suitable for those without carmine sensitivities; not vegan due to carmine. Commonly used in desserts, gelatin molds, and fruit salads. Those managing sugar intake should account for the syrup.
Ingredients
DICED PEACHES, DICED PEARS, WATER, CORN SYRUP, GRAPES, PINEAPPLE SEGMENTS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE SUGAR.
Dietary Information
GOYA, FRUIT COCKTAIL IN HEAVY SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 78 calories per 100 grams, GOYA, FRUIT COCKTAIL IN HEAVY SYRUP gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GOYA, FRUIT COCKTAIL IN HEAVY SYRUP
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