GOYA vs ROOT VEGETABLE IN HONEY SAUCE
Nutrition comparison per 100 g serving
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ROOT VEGETABLE IN HONEY SAUCE wins in 5 out of 10 nutrient categories
GOYA: 3
vs
ROOT VEGETABLE IN HONEY SAUCE: 5
(2 ties)
Overview
| Nutrient | GOYA | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 82 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 52.9 g | 12.7 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | GOYA | ROOT VEGETABLE IN HONEY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 53 MG | 155 MG |