GOYA vs ALEXANDRA'S
Nutrition comparison per 100 g serving
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ALEXANDRA'S wins in 5 out of 10 nutrient categories
GOYA: 4
vs
ALEXANDRA'S: 5
(1 ties)
Overview
| Nutrient | GOYA | ALEXANDRA'S | Winner |
|---|---|---|---|
| Calories | 268 cal | 233 cal | |
| Protein | 12.7 g | 6.7 g | |
| Carbs | 38.0 g | 36.7 g | |
| Fat | 8.5 g | 6.7 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOYA | ALEXANDRA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG |
Minerals
| Mineral | GOYA | ALEXANDRA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 67 MG | |
| Iron, Fe | 3.8 MG | 1.2 MG | |
| Sodium, Na | 690 MG | 275 MG |