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ALEXANDRA'S, KOPYTKA, POTATO DUMPLINGS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About ALEXANDRA'S, KOPYTKA, POTATO DUMPLINGS
Alexandra's Kopytka Potato Dumplings are a traditional Polish dish made from potatoes, potato starch, wheat flour, milk, and eggs. A 120g serving delivers 233 calories, 6.7g protein, 36.7g carbs, 6.7g fat, and 2.5g fiber. Kopytka are typically boiled and then pan-fried in butter until lightly golden, and served as a side dish or topped with sour cream and sauteed onions.
Ingredients
POTATOES, POTATO STARCH, WHOLE MILK (GRADE A MILK & VITAMIN D3), WHEAT FLOUR (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), EGGS, SALT.
Calorie Breakdown
At 233 calories per 100 grams, ALEXANDRA'S, KOPYTKA, POTATO DUMPLINGS gets 11% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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