GOURMET TROPICAL FRUIT ICE CREAM vs COCONUT PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COCONUT PREMIUM ICE CREAM wins in 4 out of 10 nutrient categories
GOURMET TROPICAL FRUIT ICE CREAM: 3
vs
COCONUT PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | GOURMET TROPICAL FRUIT ICE CREAM | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 155 cal | 212 cal | |
| Protein | 1.7 g | 3.0 g | |
| Carbs | 27.6 g | 27.3 g | |
| Fat | 4.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TROPICAL FRUIT ICE CREAM | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.3 MG | 0 MG |
Minerals
| Mineral | GOURMET TROPICAL FRUIT ICE CREAM | COCONUT PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 91 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 61 MG |