GOURMET THIRD COAST ARTISAN MIX vs FRIENDS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET THIRD COAST ARTISAN MIX wins in 6 out of 11 nutrient categories
GOURMET THIRD COAST ARTISAN MIX: 6
vs
FRIENDS: 3
(2 ties)
Overview
| Nutrient | GOURMET THIRD COAST ARTISAN MIX | FRIENDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 607 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 46.7 g | 28.6 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET THIRD COAST ARTISAN MIX | FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET THIRD COAST ARTISAN MIX | FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 83 MG | 18 MG |