GOURMET TART vs HONEY BUN
Nutrition comparison per 100 g serving
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HONEY BUN wins in 7 out of 11 nutrient categories
GOURMET TART: 2
vs
HONEY BUN: 7
(2 ties)
Overview
| Nutrient | GOURMET TART | HONEY BUN | Winner |
|---|---|---|---|
| Calories | 439 cal | 424 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 50.9 g | 48.2 g | |
| Fat | 21.1 g | 23.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET TART | HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET TART | HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 219 MG | 329 MG |