GOURMET STYLE SARDINE FILLETS IN SPRING WATER vs WILD CAUGHT KING CRAB LEGS & CLAWS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
GOURMET STYLE SARDINE FILLETS IN SPRING WATER: 5
vs
WILD CAUGHT KING CRAB LEGS & CLAWS: 5
(2 ties)
Overview
| Nutrient | GOURMET STYLE SARDINE FILLETS IN SPRING WATER | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calories | 167 cal | 47 cal | |
| Protein | 21.4 g | 9.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET STYLE SARDINE FILLETS IN SPRING WATER | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GOURMET STYLE SARDINE FILLETS IN SPRING WATER | WILD CAUGHT KING CRAB LEGS & CLAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 381 MG | 535 MG |