GOURMET SPREADABLE CHEESE vs CASTELLO
Nutrition comparison per 100 g serving
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CASTELLO wins in 4 out of 10 nutrient categories
GOURMET SPREADABLE CHEESE: 2
vs
CASTELLO: 4
(4 ties)
Overview
| Nutrient | GOURMET SPREADABLE CHEESE | CASTELLO | Winner |
|---|---|---|---|
| Calories | 304 cal | 393 cal | |
| Protein | 8.7 g | 21.4 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 30.4 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SPREADABLE CHEESE | CASTELLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SPREADABLE CHEESE | CASTELLO | Winner |
|---|---|---|---|
| Calcium, Ca | 261 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 652 MG | 679 MG |