GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL vs VEGETABLE LASAGNA WITH CARROTS
Nutrition comparison per 100 g serving
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GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL wins in 6 out of 11 nutrient categories
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 6
vs
VEGETABLE LASAGNA WITH CARROTS: 3
(2 ties)
Overview
| Nutrient | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 112 cal | 122 cal | |
| Protein | 6.2 g | 5.2 g | |
| Carbs | 12.1 g | 15.2 g | |
| Fat | 4.1 g | 4.4 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | VEGETABLE LASAGNA WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 113 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 226 MG | 322 MG |