GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL vs CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN wins in 6 out of 11 nutrient categories
GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL: 4
vs
CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN: 6
(1 ties)
Overview
| Nutrient | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 112 cal | 115 cal | |
| Protein | 6.2 g | 6.7 g | |
| Carbs | 12.1 g | 19.0 g | |
| Fat | 4.1 g | 1.5 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | GOURMET SKILLET BLACK & WHITE SESAME CHICKEN MEAL | CHICKEN TIKKA MASALA TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 226 MG | 268 MG |