GOURMET SELECT vs ENERGY MIX
Nutrition comparison per 100 g serving
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ENERGY MIX wins in 5 out of 10 nutrient categories
GOURMET SELECT: 3
vs
ENERGY MIX: 5
(2 ties)
Overview
| Nutrient | GOURMET SELECT | ENERGY MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 36.7 g | 73.3 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SELECT | ENERGY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SELECT | ENERGY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 767 MG | 100 MG |