GOURMET SEAFOOD KING CRAB IN BRINE vs GEISHA
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET SEAFOOD KING CRAB IN BRINE wins in 6 out of 10 nutrient categories
GOURMET SEAFOOD KING CRAB IN BRINE: 6
vs
GEISHA: 2
(2 ties)
Overview
| Nutrient | GOURMET SEAFOOD KING CRAB IN BRINE | GEISHA | Winner |
|---|---|---|---|
| Calories | 74 cal | 113 cal | |
| Protein | 16 g | 15.5 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 1 g | 4.9 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET SEAFOOD KING CRAB IN BRINE | GEISHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET SEAFOOD KING CRAB IN BRINE | GEISHA | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 176 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 378 MG | 275 MG |