GOURMET QUEIJO DE CABRA CURADO vs GOUDA FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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GOUDA FINELY SHREDDED CHEESE wins in 8 out of 11 nutrient categories
GOURMET QUEIJO DE CABRA CURADO: 2
vs
GOUDA FINELY SHREDDED CHEESE: 8
(1 ties)
Overview
| Nutrient | GOURMET QUEIJO DE CABRA CURADO | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 383 cal | 357 cal | |
| Protein | 21.7 g | 25 g | |
| Carbs | 4 g | 3.6 g | |
| Fat | 30.7 g | 28.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET QUEIJO DE CABRA CURADO | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | GOURMET QUEIJO DE CABRA CURADO | GOUDA FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 643 MG | 707 MG | |
| Iron, Fe | 6.7 MG | 0.4 MG | |
| Potassium, K | 90 MG | 125 MG | |
| Sodium, Na | 647 MG | 821 MG |